Sacral Chakra. Situated above the pubic bone and below the naval. This chakra is the second of the seven main chakras. This is our creative center where we connect to our deepest desires and develop a sense of self. Being that it is governed by the element of water, it is also about going with the flow and embracing your journey in this lifetime.
*Enjoy this meditation at any point throughout the day. Recommend to be in a quiet, comfortable environment.