Let Arielle McFadden, LA's 2015 Most Moving Yoga Instructor (ClassPass) & Trainer to the stars (like Zoe Saldana), WAKE YOU UP with an invigorating reggae flow you can do right in your bed! Stimulating your digestive organs, opening your shoulders, and releasing unneeded baggage stored in your hips. This is a full body and nervous system re-set so you can start your day completely fresh: from the inside out!
