Yoga creates a sacred union of intimate connection. Through this practice we discover the ability to connect more deeply with those around us. This series encourages both you and your partner to support each other by increasing your range of motion in various postures with dynamic body adjustments. It is a simple restorative sequence that opens the side body, hamstrings, hips, and heart. Closing with a brief meditation the goal of this practice is to start your day with love.
